fatsceretjk7's Journal, 17 March 2017

247.4 lb Lost so far: 8.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

---

1499 kcal

Fat: 53.76g | Prot: 47.02g | Carb: 191.38g.   Breakfast: Chiquita Banana, Blackberries (Alaska Native). Lunch: Roman Meal Natural Whole Grain Sandwich Bread, Jif Creamy Peanut Butter. Dinner: Deviled Egg, Kraft Macaroni & Cheese Original, Kroger Seasoned Pulled Pork. Snacks/Other: Girl Scout Cookies Thin Mints, Girl Scout Cookies Tagalongs. more...

3107 kcal

Activities & Exercise: Driving - 50 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Walking (slow) - 2/mph - 25 minutes. more...