busybee72's Journal, 07 February 2012

229.0 lb Lost so far: 69.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 77.58g | Prot: 66.98g | Carb: 225.96g.   Breakfast: apple, Peter Paul Almond Joy Coffee Creamer, Coffee. Lunch: Tortilla Crusted Fish. Dinner: Plain or Buttermilk Biscuits, Beef Stroganoff. Snacks/Other: Butterfinger Snackerz. more...

2967 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...