Weigh In record (no journal entry) for 17 March 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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2672 kcal
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Fat: 138.40g | Prot: 161.39g | Carb: 208.25g.
Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Egg, Flour Tortilla. Lunch: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kraft 100% Grated Parmesan Cheese, Chicken a la King. Snacks/Other: High Calorie Shake. more...
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losing 1.4 lb a week
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ckauf1988's weight history
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