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26.3%
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1110 kcal
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Fat: 40.91g | Prot: 57.67g | Carb: 135.14g.
Breakfast: Oatmeal, Raisins (Seedless). Lunch: Ice Cream Bars - Dark Chocolate Raspberry, Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Dinner: Red Grapes, Crab Cakes, New Red Potatoes. Snacks/Other: Power Crunch Triple Chocolate High Protein Creme Filled Wafer. more...
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steady weight
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