froglegs's Journal, 15 December 2007

Weigh In record (no journal entry) for 15 December 2007
196.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 December 2007:
1041 kcal Fat: 37.62g | Prot: 28.62g | Carb: 150.71g.   Breakfast: sweet roll. Lunch: brownie,  juice, potato salad, ham sandwich. Dinner: ice cream, brownie, peas%2525252c frozen, baked potato, stuffed cabbage. more...
2656 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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