Anna555's Journal, 07 February 2012

171.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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938 kcal

Fat: 31.90g | Prot: 23.35g | Carb: 134.96g.   Breakfast: Coffee with Milk. Lunch: Danish Bread, Stilton, Sun Bites Sour Cream and Cracked Black Pepper. Dinner: Malted Danish, Carrot and Coriander Soup. Snacks/Other: 321 Chocolate Caramel, Crunchie. more...

2367 kcal

Activities & Exercise: Standing - 30 minutes, Driving - 36 minutes, Housework - 2 hours, Sitting - 5 hours, Resting - 7 hours and 54 minutes, Sleeping - 8 hours. more...