Weigh In record (no journal entry) for 26 February 2010
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138.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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1474 kcal
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Fat: 55.28g | Prot: 97.30g | Carb: 90.39g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Milk (Nonfat), 45 Calories and Delightful 100% Whole Wheat Bread, Low Sugar Red Raspberry Preserves, Creamy Peanut Butter, Grated Dry Cheddar or American Type Cheese, Ground Turkey 93/7. Dinner: Corona Light, Cheeseburger with Tomato and/or Catsup on Bun, Buffalo Wings. more...
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gaining 4.2 lb a week
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