Weigh In record (no journal entry) for 07 February 2012
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 February 2012:
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1649 kcal
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Fat: 117.49g | Prot: 117.00g | Carb: 37.80g.
Breakfast: Flaxseed Seeds , Vanilla protein shake. Lunch: Mixed Salad Greens, Egg, Brie Cheese , California Avocados , Sweet Red Peppers , Olive Oil , Bacon, Tomatoes. Dinner: Fish pie, Broccoli, Green beans. Snacks/Other: Cashew nut. more...
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1773 kcal
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Activities & Exercise:
Standing - 2 hours, Sleeping - 8 hours, Housework - 2 hours, Resting - 12 hours. more...
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steady weight
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