Weigh In record (no journal entry) for 16 March 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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3258 kcal
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Fat: 182.90g | Prot: 156.91g | Carb: 271.04g.
Breakfast: Flour Tortilla, Egg Salad. Lunch: Chicken a la King. Snacks/Other: High Calorie Shake, Olive Oil, Good Sense Raw Sunflower Seeds. more...
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gaining 6.3 lb a week
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ckauf1988's weight history
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