Weigh In record (no journal entry) for 06 February 2012
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149.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2012:
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478 kcal
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Fat: 15.17g | Prot: 23.96g | Carb: 60.36g.
Breakfast: great value sweetener, soy milk, coffee. Lunch: great value pink lemonade, 12 grain bread, brown mustard great value, Garden Veggie Patties, great value chunky salsa, tortilla chips. Snacks/Other: Reese's Peanut Butter Cup. more...
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losing 0.5 lb a week
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