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Sunday
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127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1788 kcal
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Fat: 86.74g | Prot: 83.45g | Carb: 168.58g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Sardines in Oil (Canned), Greek Olives, Goats Cheese (Semisoft), Olive Oil, Savory Wheat Beer Bread. Snacks/Other: Fuji Apples. more...
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gaining 4.2 lb a week
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