Weigh In record (no journal entry) for 06 February 2012
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282.5 lb
Lost so far: 11.5 lb.
Still to go: 117.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2012:
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1397 kcal
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Fat: 96.14g | Prot: 126.85g | Carb: 18.00g.
Breakfast: benefiber, One a Day Women's Active Metabolism, Splenda Essentials plus fiber, coffee, Heavy Whipping Cream great value. Lunch: KFC Grilled, Grilled Chicken Breast. Dinner: Minced Pimento Stuffed Manzanilla Olives, Pitted Greek Kalamata Olives, Crisp Pickled Okra - Mild. Snacks/Other: Chicharrones, Clear American Strawberry Water. more...
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3155 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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