Weigh In record (no journal entry) for 20 October 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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1353 kcal
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Fat: 70.16g | Prot: 64.18g | Carb: 129.61g.
Lunch: hershey chocolate bar, Dry Roasted Salted Peanuts. Dinner: miller high life. more...
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