Weigh In record (no journal entry) for 06 February 2012
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253.8 lb
Lost so far: 16.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1880 kcal
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Fat: 76.00g | Prot: 84.00g | Carb: 198.00g.
Breakfast: Chewy Trail Mix bar - Dark Chocolate & Nut. Lunch: Cafe Steamers Grilled Basil Chicken, Lemon Pepper Fish. Dinner: Chx Flrtne Fettcini. more...
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gaining 0.3 lb a week
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