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JimW66's Journal, 26 February 2010
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Weigh In record (no journal entry) for 26 February 2010
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187.8 lb
Lost so far: 0.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1732 kcal
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Fat: 61.80g | Prot: 57.91g | Carb: 241.15g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Captain's Wafers Peanut Butter & Honey Crackers, Chicken and Dumpling Soup, Clementines, Diet Mountain Dew. Dinner: Patriot Pop, Clementines, Frosted Mini-Wheats, 2% Fat Milk, Hamburger on Bun, Crispy Crowns Seasoned, Shredded Potatoes, Captain's Wafers Peanut Butter & Honey Crackers. Snacks/Other: Cracked Pepper Potato Chips. more...
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2645 kcal
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Activities & Exercise:
Treadclimber - 40 minutes, Stair Climbing - 4 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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