Weigh In record (no journal entry) for 06 February 2012
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195.1 lb
Lost so far: 40.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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239 kcal
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Fat: 14.82g | Prot: 21.99g | Carb: 2.94g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Egg. more...
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losing 0.7 lb a week
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