Weigh In record (no journal entry) for 06 February 2012
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234.2 lb
Lost so far: 10.3 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2012:
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1541 kcal
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Fat: 103.08g | Prot: 85.18g | Carb: 97.03g.
Breakfast: egg, hass avocado. Lunch: chicken stock, carrot, mushroom, zucchini, broccoli, pork tenderloin. Dinner: potato buds, country beef and pork sausage, green beans. Snacks/Other: Sugar Free Pecan Delights, dry roasted peanuts, Carb Smart Vanilla Ice Cream, vitafusion fiber gummies, liveactive natural raspberry peach. more...
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2588 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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