Weigh In record (no journal entry) for 06 February 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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111 kcal
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Fat: 2.88g | Prot: 12.66g | Carb: 9.05g.
Breakfast: spinach, cucumber. Lunch: mcdonalds side salad. Snacks/Other: pastrami. more...
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gaining 0.4 lb a week
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