Weigh In record (no journal entry) for 06 February 2012
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167.6 lb
Lost so far: 21.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1935 kcal
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Fat: 140.07g | Prot: 81.84g | Carb: 87.13g.
Breakfast: Onions, Monterey Cheese, Scrambled Egg (Whole, Cooked), Bacon, Butter, Espresso Coffee. Dinner: Heavy Cream, Blueberries, Moussaka. more...
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losing 42.0 lb a week
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