smcdeez's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
401.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
1000 kcal Fat: 45.00g | Prot: 41.01g | Carb: 104.00g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Water, Tuna Salad Sandwich. Dinner: Malta Guinness, Double Pan-Fried Beef Noodles. more...
gaining 28.0 lb a week

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