Fuzzypebble1960's Journal, 14 March 2017

223.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2119 kcal

Fat: 87.46g | Prot: 70.54g | Carb: 262.08g.   Breakfast: Tea (Brewed), Black Tea, Peanut Butter, OvenJoy Wheat Enriched Bread, Simply Orange 100% Pure Orange Juice. Lunch: Simply Orange 100% Pure Orange Juice, Lay's Sour Cream & Onion Potato Chips, Safeway Oatmeal Raisin Cookie, Starbucks Turkey & Havarti Deli Sandwich. Dinner: Kraft French Onion Dip, Old El Paso Mild Taco Sauce, HEB Pico de Gallo, Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, Hormel Taco Meats - Shredded & Seasoned Beef. Snacks/Other: Iced Tea, Unsweetened Iced Tea. more...

3351 kcal

Activities & Exercise: Showering - 15 minutes, Bike Machine (Cycling) - 25 minutes, Treadmill - 20 minutes, Desk Work - 2 hours, Stairs (Climbing Stairs) - 16 minutes, Sleeping - 8 hours, Resting - 12 hours and 29 minutes, Cooking - 15 minutes. more...