Weigh In record (no journal entry) for 07 March 2017
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307.2 lb
Lost so far: 5.2 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1645 kcal
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Fat: 130.03g | Prot: 90.41g | Carb: 27.22g.
Breakfast: Bacon (Cured), 365 Organic Cage-Free Large Brown Eggs. Lunch: Dry Roasted Almonds (with Salt Added). Dinner: Outback Steakhouse Classic Blue Cheese Wedge Salad, Outback Steakhouse Prime Rib (8 oz). more...
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losing 18.2 lb a week
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