Weigh In record (no journal entry) for 06 February 2012
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223.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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756 kcal
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Fat: 40.82g | Prot: 50.11g | Carb: 49.92g.
Breakfast: Caramel Nut Chocolate Protein Bar. Lunch: asparagus, hash brown casserole, caesar salad, salmon. more...
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steady weight
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zfcjr67's weight history
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