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26.8%
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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836 kcal
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Fat: 21.65g | Prot: 44.53g | Carb: 124.20g.
Breakfast: Raisins (Seedless), Oatmeal. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Freshside Grille Shrimp Scampi, BROC/ZESTY CHEESE. Snacks/Other: Fiber One Chocolate Fudge Brownie, Deli Fresh Swiss Slices (Extra Thin), Fuji Apples. more...
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gaining 1.4 lb a week
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