Patsprincess's Journal, 06 February 2012

153.0 lb Lost so far: 21.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 64.87g | Prot: 28.74g | Carb: 235.83g.   Breakfast: Frosted Flakes, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk. Dinner: Fudge Shoppe Merry Mint Patties, Original Taco, Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: Natural Apple Sauce. more...

2080 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...