Weigh In record (no journal entry) for 14 March 2017
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202.2 lb
Lost so far: 8.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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270 kcal
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Fat: 3.50g | Prot: 5.00g | Carb: 59.00g.
Breakfast: Kellogg's Raisin Bran Crunch, Blue Diamond Almond Breeze Vanilla Milk. more...
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losing 7.0 lb a week
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