Weigh In record (no journal entry) for 14 March 2017
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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438 kcal
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Fat: 34.54g | Prot: 27.59g | Carb: 4.83g.
Breakfast: Kroger Deli Thin Sliced Pepperoni, Great Value Sharp Cheddar Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Mushrooms (Fat Added in Cooking), Provolone Cheese, Egg. more...
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steady weight
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