Bearlythere's Journal, 06 February 2012

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Here I go on my 2nd attempt...I know what I have to do and now its time to get it done

204.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:

551 kcal

Fat: 27.45g | Prot: 22.19g | Carb: 58.61g. Breakfast: Tortilla Chips Mexican Kitchen Style - Salted, Light Vegetable and Noodle Soup. Lunch: colon cleanse, 100% Lactose Free Fat Free Milk. Snacks/Other: Pistachio Nuts. more...

2706 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...