Weigh In record (no journal entry) for 26 February 2010
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147.5 lb
Lost so far: 2.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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1017 kcal
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Fat: 39.25g | Prot: 51.85g | Carb: 114.57g.
Breakfast: american cheese, egg white, Salted Margarine-Like Spread Tub, i can't believe it's not butter, english muffin. Lunch: turkey smoked sausage, smart ones fettucini alfredo. Dinner: chicken and broccoli. Snacks/Other: activia. more...
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losing 6.1 lb a week
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