Weigh In record (no journal entry) for 05 February 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2012:
|
2062 kcal
|
Fat: 87.54g | Prot: 58.16g | Carb: 265.64g.
Breakfast: Blueberry Scones, Water, Natural Pure Raw Honey, Tea (Brewed), Bacon, Potato (Flesh and Skin). Lunch: Chili Beef Soup (Canned, Condensed), Nachos with Cheese and Jalapeno Peppers, Vanilla Latte (Grande), Shredded Cheese, Tea (Brewed), Natural Pure Raw Honey, Tortilla Corn Chips. Dinner: Chicken, White Rice, Water. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Vanilla Frappachino, the Original Potato Crisps, Crunchy Cheetos, Beef Snack Sticks, Natural Pure Raw Honey, Tea (Brewed). more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
changingforme's weight history
|