Weigh In record (no journal entry) for 14 March 2017
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188.9 lb
Lost so far: 7.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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990 kcal
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Fat: 27.84g | Prot: 69.22g | Carb: 119.06g.
Breakfast: Mandarine, Oeuf sur le Plat sans Matière Grasse, Carrefour Pain de Mie Complet Tranché, Café, Jus de Citron. Lunch: Pomme, Elle & Vire Carré Frais 0%, Petits Pois Cuits (en Conserve), Curcuma, Lidl Sauté de Porc. Dinner: Maggi Arôme Saveur, Sauce de Soja, Monique Ranou Jambon Blanc, Champignons, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Sucrine. Snacks/Other: Barres Granola Durs, Innocent Super Smoothie Antioxydant. more...
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losing 10.8 lb a week
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alexandra courtabesserie's weight history
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