Weigh In record (no journal entry) for 26 February 2010
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189.8 lb
Lost so far: 4.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2010:
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2567 kcal
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Fat: 70.32g | Prot: 142.52g | Carb: 223.15g.
Breakfast: yogurt magro, Bastoncini con crusca di frumento, latte scremato. Lunch: arancia, Fesa di bovino adulto, Involtini di bovino senza mollica. Dinner: Ultra Amber Beer, Cheese Pizza. Snacks/Other: crackers colcuore, Diet Pepsi Max. more...
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losing 10.8 lb a week
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chtamina's weight history
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