Weigh In record (no journal entry) for 25 February 2010
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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1688 kcal
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Fat: 130.58g | Prot: 101.00g | Carb: 25.08g.
Breakfast: heavy whipping cream, splenda, coffee, pork sausage patty, eggs. Lunch: Extra Sharp Cheddar Cheese, oscar mayer turkey breast & white turkey oven roasted 98% Fat free. Dinner: Butter (Salted), rotisserie chicken, brussels. Snacks/Other: great value mixed nuts, psyllium. more...
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losing 14.0 lb a week
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