Weigh In record (no journal entry) for 14 March 2017
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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835 kcal
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Fat: 23.46g | Prot: 65.37g | Carb: 95.05g.
Breakfast: Авида Молоко 3,2%, Ярмарка Овсяная Крупа. Lunch: Петелинка Куриное Бедро, Картофель (без Кожуры, с Солью, Вареный), Кета, Свекла Вареная. Dinner: Кета. Snacks/Other: Магнит Яблоко, Морковь. more...
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losing 13.9 lb a week
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*пупсик*'s weight history
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