Weigh In record (no journal entry) for 05 February 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2012:
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1719 kcal
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Fat: 73.63g | Prot: 50.59g | Carb: 216.12g.
Breakfast: chocolate and oats fiber, apple. Lunch: pilsbury frosting, sugar cookie, macaroni and cheese, babybel, olive oil and balsamic, dole very veggie. Dinner: sweet potato, Whole Grain Banana Nut Muffin Mix, alaskan cod. Snacks/Other: jalapeno poppers. more...
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2509 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 1 hour, Driving - 1 hour, Housework - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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