Bhairavi's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
180.4 lb Lost so far: 10.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2012:
1528 kcal Fat: 80.23g | Prot: 78.41g | Carb: 132.15g.   Breakfast: Vanilla Cream Low Carb Shake. Lunch: Chicken Pot Pie Frozen (10 oz). Dinner: Low Carb Creamy Chocolate Shake. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Roasted and Salted Pumpkin Seeds, Good Health Energy Blend. more...
losing 1.4 lb a week

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