svelt46's Journal, 05 February 2012

Weigh In record (no journal entry) for 05 February 2012
190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2012:
1503 kcal Fat: 56.99g | Prot: 33.73g | Carb: 244.34g.   Breakfast: All-Bran Cereal, Soy Milk (Calcium Fortified), Honey, Cream (Half & Half). Lunch: Light Mayonnaise, butter, Tomatoes, organic granary bread. Dinner: Imagine creamy squash soup, French Salad Dressing (Home Recipe), Sweet Red Peppers, Cucumber (with Peel), green tea, dole mixed greens salad. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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