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9.0% bmi
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127.4 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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2052 kcal
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Fat: 94.84g | Prot: 145.01g | Carb: 157.79g.
Lunch: Wahoo's Fish Taco Shrimp Taco, El Mexicano Frijoles Pintos Pinto Beans, El Torito Mexican Style Rice, Quesadilla with Meat and Cheese. Dinner: Grilled Chicken. Snacks/Other: Blue Bunny Personals Super Chunky Cookie Dough, Integrated Supplements Whey Protein Isolate. more...
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gaining 4.2 lb a week
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