87dpi's Journal, 03 October 2011

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Weigh In record (no journal entry) for 03 October 2011

187.8 lb Lost so far: 0 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:

860 kcal

Fat: 35.51g | Prot: 43.76g | Carb: 89.57g. Breakfast: Soft Feigen, Banane, Apfel. Lunch: Latte Macchiato. Dinner: Geflügel Bratwurst, Letscho. more...

2433 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

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87dpi's Journal, 03 October 2011

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