Weigh In record (no journal entry) for 13 March 2017
|
220.0 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2017:
|
1047 kcal
|
Fat: 61.65g | Prot: 67.64g | Carb: 58.08g.
Breakfast: Butter, Vollkornbrot, Kaffee mit Milch. Lunch: Rapsöl, REWE Bio Saure Sahne 10% Fett, K-Classic Pizzatomaten, Spinat (Blattspinat oder Gehackt, Gefroren), Lidl Hackfleisch Gemischt, Nudeln (Gekocht). Dinner: Aldi Milch 1,5%, Lidl Forellenfilets Geräuchert, Vinaigrette Dressing, Wonnemeyer Salanova Kopfsalat, Rührei. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
junipi's weight history
|