wonder_julia's Journal, 13 March 2017

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Weigh In record (no journal entry) for 13 March 2017

133.4 lb Lost so far: 23.1 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2017:

294 kcal

Fat: 4.55g | Prot: 7.19g | Carb: 62.85g. Breakfast: Чай с Молоком, Бананы. Lunch: Апельсин, Клубника. Dinner: Ананас (Консервированные с Соком). Snacks/Other: Чай с Молоком. more...

1717 kcal

Activities & Exercise: Джиллиан Майклс Ripped in 30 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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wonder_julia's Journal, 13 March 2017

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