Weigh In record (no journal entry) for 25 February 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2010:
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1674 kcal
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Fat: 89.96g | Prot: 71.11g | Carb: 161.09g.
Breakfast: cocoa roast almonds, cocoa roast almonds, nestle hot chocolate, apple. Lunch: colby jack cheese stick, Probiotic Light Yogurt - Blueberry, ground turkey, tostitos, mexican cheese, very veggie salad. Dinner: peas, cheese sticks. Snacks/Other: butter popcorn. more...
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2118 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Exercise machine (moderate) - 33 minutes, Resting - 6 hours and 57 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 1.8 lb a week
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HeatherDiane's weight history
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