KathyMay's Journal, 05 February 2012

122 goal

127.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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695 kcal

Fat: 17.25g | Prot: 19.50g | Carb: 111.50g.   Breakfast: Farm Rich Mozzarella Cheese Sticks, Instant Oatmeal - Maple and Brown Sugar. Lunch: pancakes. Dinner: Green Giant Rice Medley. more...

1615 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...