Weigh In record (no journal entry) for 12 March 2017
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223.0 lb
Lost so far: 25.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2017:
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1786 kcal
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Fat: 62.63g | Prot: 114.36g | Carb: 196.72g.
Breakfast: Simply Orange 100% Pure Orange Juice, Pork Sausage Patty or Link, Hashed Brown Potatoes (Frozen), OvenJoy Wheat Enriched Bread, Fried Egg. Lunch: State Fair Classic Corn Dogs, Tyson Foods Chicken & Cheese Crispito. Dinner: Simply Orange 100% Pure Orange Juice, Florida's Natural 100% Pure Florida Orange Juice, Del Monte Whole Green Beans (Canned), Ore-Ida Tater Tots, Market Pantry Tilapia Fillets. more...
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2979 kcal
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Activities & Exercise:
Cooking - 15 minutes, Bathing - 1 hour, Stairs (Climbing Stairs) - 16 minutes, Washing Dishes - 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 59 minutes. more...
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steady weight
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