Weigh In record (no journal entry) for 05 February 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1922 kcal
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Fat: 60.50g | Prot: 45.04g | Carb: 157.28g.
Lunch: Bud Light Light Beer Alcoholic Beverage , Bud Light Light Beer Alcoholic Beverage , Buffalo Shrimp, Unsweetened Iced Tea, pepperoni, minis. Dinner: Bud Light Light Beer Alcoholic Beverage , Bud Light Light Beer Alcoholic Beverage . Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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losing 1.0 lb a week
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