jst4gina's Journal, 21 January 2014

Weigh In record (no journal entry) for 21 January 2014
135.1 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2014:
722 kcal Fat: 26.38g | Prot: 53.02g | Carb: 66.74g.   Breakfast: Quinoa (Cooked), President's Choice Greek Yogurt 0% Plain. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...

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