Weigh In record (no journal entry) for 21 January 2014
|
135.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2014:
|
722 kcal
|
Fat: 26.38g | Prot: 53.02g | Carb: 66.74g.
Breakfast: Quinoa (Cooked), President's Choice Greek Yogurt 0% Plain. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jst4gina's weight history
|