Weigh In record (no journal entry) for 12 March 2017
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150.6 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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459 kcal
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Fat: 9.35g | Prot: 28.88g | Carb: 66.11g.
Breakfast: Caffè Espresso, Latte di Riso. Lunch: Casa Modena Stinco di Maiale Precotto, Patate al Forno. Snacks/Other: Fragole, Estathé Pesca. more...
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losing 0.1 lb a week
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SuperFre#6's weight history
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