Weigh In record (no journal entry) for 05 February 2012
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239.0 lb
Lost so far: 76.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1671 kcal
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Fat: 132.49g | Prot: 105.01g | Carb: 6.13g.
Breakfast: Mexican Blend Cheese, Egg, Bacon. Dinner: Chunky Blue Cheese Dressing, Chicken Wing. Snacks/Other: Heavy Cream, Coffee, adult's gummy multivitamin. more...
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losing 2.8 lb a week
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