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Yeah! Under 50 again!
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110.0 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2012:
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1128 kcal
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Fat: 16.42g | Prot: 46.54g | Carb: 204.26g.
Breakfast: Toasted Multigrain Bread, Cappuccino. Lunch: Extra Firm Silken Tofu, Sushi with Vegetables. Dinner: Savoy Cabbage, Green Snap Beans, Firm Silken Tofu, White Rice (Medium-Grain, Cooked). Snacks/Other: Banana Strawberry Smoothie, Oatmeal Cookies (with Raisins), Peaches, Apricots. more...
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1543 kcal
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Activities & Exercise:
Running - 10/mph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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losing 1.5 lb a week
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joannnz's weight history
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