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26.0%
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112.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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1184 kcal
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Fat: 39.47g | Prot: 69.29g | Carb: 145.38g.
Breakfast: Cappuccino Cafe Collection, Egg, Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Broccoli Beef, Mushroom Chicken. Dinner: Tortilla Crusted Fish. Snacks/Other: Tiny Pretzel Twists, Ice Cream Bars - Dark Chocolate Raspberry, Skinny Mocha (Grande). more...
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steady weight
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